7 Exercise To Tone Your Body Without Gym

If you have been looking to lose weight and your new year resolution of joining a gym has gone down the drain, here are a few exercises that will help you tone your body without making a sprint to the gym:

Ab Exerciseexercise-to-tone-your-body-ab-exercise

Abs and Buttocksexercise-to-tone-your-body-abs-and-buttocks

Plankexercise-to-tone-your-body-plank

Plank Alternate exercise-to-tone-your-body-alternate-plank

Push Upsexercise-to-tone-your-body-push-ups

Squatsexercise-to-tone-your-body-squats

Twister
exercise-to-tone-your-body-twister

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *