7 Exercise To Tone Your Body Without Gym

If you have been looking to lose weight and your new year resolution of joining a gym has gone down the drain, here are a few exercises that will help you tone your body without making a sprint to the gym:

Ab Exerciseexercise-to-tone-your-body-ab-exercise

Abs and Buttocksexercise-to-tone-your-body-abs-and-buttocks


Plank Alternate exercise-to-tone-your-body-alternate-plank

Push Upsexercise-to-tone-your-body-push-ups



You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

Please wait...

Subscribe to our newsletter

Want to be notified when our article is published? Enter your email address and name below to be the first to know.